San Benito County Victim/Witness Assistance Center
419 Fourth Street, Hollister, CA 95023
(831) 637-8244

Sexual Assault


What is Sexual Assault?

Sexual assault is any unwanted sexual contact or attention. Force may take the form of threats, bribes, manipulation, or violence. It may be verbal, visual, audio, vaginal, anal, oral, or any other form which forces an individual to participate in unwanted sexual contact or attention. Sexual assault includes rape or attempted rape. But it also includes date and acquaintance rape, marital rape, and stranger rape. It also includes child molestation, voyeurism, exhibitionism, incest, and sexual harassment. Sexual assault may be committed by adults, children, males, females, strangers, friends, dates, acquaintances or relatives. Anyone may be sexually assaulted, regardless of age, sex, sexual orientation, economic, ethnic or religious heritage.


WHAT TO DO IF YOU ARE ASSAULTED

If you are raped it is very important that you get to a safe area as soon as possible.

Call for help or have someone call for you as quickly as you can.

Do not change your clothes, comb your hair, shower, douche or change anything about yourself, until after you've had an examination by a doctor. Valuable evidence can be destroyed even by something as simple as drinking water or going to the bathroom. Try very hard not to do these things.

Most of the time police will want to keep your clothing for evidence. It's a good idea to have someone bring you a complete set of clothing.

If you report the crime, the police may have some very difficult questions for you to answer. The questions may not make a lot of sense to you at the time but there is a reason behind all of them. If you feel uncomfortable answering personal questions with a male, you may ask for a female officer. You may also request a Victim/Witness staff member be with you during questioning and any physical examination, or a support person of your choosing.

Some statistics are saying that the chances of being raped are 1 in 4. Rape is a crime. It happens because someone wants to take advantage of someone else. It has little to do with sex, and is more a crime of power and control, where sex is a weapon used against you. You are only responsible for your actions; not for the actions of another person. The most important thing to remember is that you survived the attacked.

You will ask yourself, repeatedly, "Why did this happen to me?" There aren't any easy answers. It comes down to a choice one person makes to control another person. Rape isn't a crime about sex. Sex is only the weapon used. It's even harder if you know the person who raped you. Yet studies show us that, most of the time, the person is known to the victim. This doesn't mean, however, that what happened to you isn't rape, even if you have had consensual sex with this person in the past.

You may feel completely betrayed, because the person who did this was someone you knew and trusted. That's part of what makes this crime so hard from which to recover. However, the actions taken against you were wrong and not your fault. Any shame that you feel is shame that belongs to the attacker. There's no shame in doing what you have to do to survive a rape.


Feelings Most Frequently Experienced Following a Sexual Assault


FEAR
  • of being alone, and/or of being in crowds
  • of rapist returning
  • of places, people, things that remind me of the assault
  • of others finding out -- of what they will think
  • of men in general
  • of having to report or go to court
  • of my children being assaulted
  • of my own rape
  • of going to sleep (recurring nightmares)

GUILT
  • for having "caused the rape"
  • for not resisting more; for resisting too much
  • for being "stupid" enough to get into that situation
  • for all the reactions I am having
  • for not being able to nurture others at this time
  • for having "engaged in sex" (cultural/religious implications)

ANGER
  • at myself for "letting it happen"
  • at my significant others for not understanding/protecting
  • at society and the system
  • at the assailant - may want to kill, capture or humiliate him
  • at the total disruption of life

SHAME, EMBARRASSMENT
  • feel dirty, despoiled, humiliated
  • feel everyone can tell by looking at me

BETRAYAL
  • by assailant, if someone I knew, however briefly
  • by God
  • by reactions of significant others
  • by the system

LACK OF TRUST
  • of my own ability to make judgments
  • of men in general

POWERLESSNESS AND DEPRESSION
  • feel I've lost all control over my body and my life
  • feel helpless to effect change
  • feel it will never get better
  • feel totally victimized by the assault
  • feel totally victimized by being a woman in this society

What Others Could Have Done To Help Me
  • Sent me encouraging cards from time to time
  • Invited me to concerts or church doings
  • Taken me to places of nature
  • Given me lots of hugs
  • Asked me from time to time how I was doing
  • Understood when I was sad and in bad moods (angry)
  • Been extra kind to me
  • Asked me if I wanted to talk and then taken the time to listen
  • Allowed me to tell them the details (when I was ready to tell them)
  • Allowed me to cry without telling me to stop
  • Expressed understanding
  • Given assistance to find counseling and/or doctors, if needed
  • Read books and articles on the subject to be a more effective helper
  • Given me books or articles to read that could help me

Things Not To Say And Do
  • Don't ask what I did to cause the attack.
  • Don't say it's over, just forget it. Allow me to grieve.
  • Don't tell me to smile, it's not all that bad. IT IS.
  • Don't criticize me for the rape. It wasn't my fault. No matter what I did, nobody has the right to kill me emotionally, humiliate, abuse, overpower and cripple me.
  • Don't tell me it has to be kept a secret. Then it just stays inside -- all the guilt, shame and agony.

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This site is not a substitute for professional help. It is here to highlight the services offered by the San Benito County Victim/Witness Assistance Center and to offer basic, helpful suggestions. The Center serves Hollister, San Juan Bautista, Tres Pinos and the rest of San Benito County, California. The Victim/Witness Assistance Center claims no responsibility for the use of this site, use of it's content, or content of any links leading from this site.

Copyright © 1999 Esther Prichett. All rights reserved.
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